Mix the sour with the sweet
Honey and vinegar is one of the old Amish heartburn home remedies. Mix a teaspoon of honey with a teaspoon of apple cider vinegar in a glass of warm water. Drink 30 minutes before you eat, and you just might avoid heartburn.
Toss in some herbs
Many herbs are known to ease your digestion. Among them: mint, dill, caraway, horse-radish, bay, fennel, tarragon, marjoram, cumin, cinnamon, ginger, and cardamom. No matter what you’re cooking up, chances are there’s an herb that complements it. Use one or more liberally, especially if you’re cooking something that you know might lead to heartburn. Next, check out the 8 foods gut doctors try to never eat.